How Bipolar Disorder Affects Relationships
Bipolar disorder is a psychiatric condition which can cause several changes in a person’s mood. People who are suffering from bipolar disorder fall in two categories — high moods (mania) and extremely low moods (hypomania).
During the manic phase, people lose their common sense to judge anything, while they completely withdraw from everything and everyone when in a hypomanic state. These changes in mood can seriously affect relationships since it contributes to how they interact with others.
Bipolar Disorder and Relationships
If you have bipolar disorder, then your mood swings can cause unusual changes in your behaviors. This can make it more challenging to go on dates or even marry.
Scott Haltzman (Clinical Assistant Professor in the Brown University) tells that this disorder can seriously create problems in any relationship. In his book Secrets of Happily Married Men and The Secrets of Happily Married Women, he also tells that when people get into a relationship, they want stability. It’s not something you can easily get when you have bipolar disorder.
Dating When You Have Bipolar Disorder
If you are suffering from bipolar disorder, you may feel nervous whenever you are starting a new relationship.
But, here’s the thing:
There is no need to introduce your psychiatric problems on the first date. You should find the right time to tell your partner that you have bipolar disorder.
Revealing that you are suffering from bipolar is not an auspicious beginning to your relationship. Dr. Haltzman also says that when you feel that there is a strong mutual attraction between you and your partner, that’s the point where you should clear the actual problem.
Dating someone with psychiatric problems can be challenging because you can’t control your partner’s mood swings. If you want to succeed in your relationship, you should concentrate on your partner’s treatment and focus on communication.
How Bipolar Disorder Affects Married Life
Work stress, money issues, and other factors can put a strain on your married life. Stress caused by one’s day-to-day, however, can turn to problems of epic proportions when your partner has bipolar disorder.
Research shows that this is the main reason why 90% of marriages fail.
Like most people, those with bipolar disorders have many good qualities but they may show undesirable behaviors as well. They may show love and affections and be cold and distant at the same time.
These unpredictable behaviors may be very difficult and challenging for all married people. In such conditions, you should cooperate with your partner and make your married life stronger than ever.
How Does Someone Develop Bipolar Disorder
Doctors do not know the exact causes of bipolar disorder. However, experts consider a few factors that predispose one to develop the condition.
Family genes and abnormal brain structures are two factors often believed to cause bipolar disorder. Scientist and researchers are still trying to find out more about it.
How Bipolar Disorder Can be Treated
Educate yourself: Educate and prepare yourself before you start a relationship with a person who has bipolar disorder. Do your research to know how you can deal with and understand this psychiatric problem.
Teach your partner: Teach your partner how to react during different mood swings and what they can do to overcome them.
You have to be patient: When your partner’s mood swings interfere with your romantic or dating plans, you should remind yourself that it’s the condition and not your partner. Sometimes, taking a quick break helps.
Keep an open communication: You should be open with your partner and communicate openly.
Take proper medication: Help your partner to take medicine as prescribed. Show your support and help make sure no doctor appointments are missed.
Manage stress in different ways: You can ask your partner for a long walk or to eat healthily. Exercise regularly and be more active. A change in lifestyle can go a long way.
Regular therapy: Regular therapy is an essential component when it comes to addressing psychiatric problems.
Child school support: Children who are suffering from this mental illness can be treated by the school support system. School psychologists, counselors, and other staff should participate in helping children succeed in school.
The Difference Between Bipolar Disorder and Depression
Bipolar disorder and depression are different from each other. Knowing how they are different can help you plan the right approach.
Bipolar disorder refers to the opposite ends of the emotional spectrum. A person may be depressed for a long period of time and show low energy, anxiety, and emptiness. When his energy is high, he may experience racing thoughts and feelings of power that can last for several days or months.
Depression is deeper than sadness. If you have this condition, you may feel helpless, hopeless, and worthless. You may loss interest in things you used to enjoy. You’ll experience changes in appetite, sleep problems, and even suicidal thoughts or actions.
See Also: 15 Symptoms You Are Depressed (Even When You Think You Aren’t)
Author: Kaitlin Adam
The post How Bipolar Disorder Affects Relationships appeared first on Dumb Little Man.